ABOUT LIFE

LIFECycle is a boutique spin studio located in Saskatoon and we are all about making you sweat & making you feel good! Our 30, 35, & 45 minute indoor cycling classes are designed to give you the workout of your LIFE, all while having a blast. Whether you are in the best shape of your life, or just starting out on your fitness journey, our enthusiastic instructors and uplifting spin community will challenge & motivate you from the minute you step through our studio doors.

Cycling shoes & sweat towels are provided.

Class types

All classes include a weight track & gratitude (rest) track.

LIFE45 & LIFE35 - Join us for 45 or 35 minutes of our classic LIFECycle method! The music is pumpin’, the lights are low and the energy is HIGH! Not only will you be pedalling fast & climbing heavy on our bikes, but we even have a weight track to focus on our upper bodies and a “Gratitude” track to focus inwards.

BLOCK PARTY & BLOCK PARTY35 - 45 or 35 minute class broken down into 4 or 3 Blocks to party your way through. Every block has a seated track, a weight track and a standing track. Sit, lift, stand REPEAT!

REFRESH & RECHARGE - 45 minutes class broken down into 30 minutes of working tracks followed by a 15 minute candle-lit stretch. This class will have you feeling Refreshed & Recharged!

LIFE LITE - Come see the lighter side of LIFE! Our35 minute LIFE LITE classes are the perfect pace for beginners & allow us to focus on getting comfortable on the bike while learning the basics of indoor cycling all in our dimly lit studio (perfect lighting to zone in & focus on your workout). No experience necessary! Our friendly & welcoming team will make sure you're set up on your bike, answer any questions & then take you through 30 minutes of working tracks, followed by a 5 minute cool down & stretch.

FAQ: “I’m not a beginner, can I come to LIFE LITE?” A: OF COURSE, everyone is welcome. Bring a friend, LIFE is even more fun with friends!

EXPRESS - Our classic LIFECYcle method condensed into 30 minutes. This class is fast-paced and designed to give you the full LIFECycle experience in a short time!

CANCELLATION POLICY

All classes need to be cancelled 8 hours in advance. If your spot is not cancelled before this 8 hour window, Unlimited Package Holders/Autopay Members will be charged $12 or a pass will be taken from those with Drop-In Packages.

No Shows will be charged $20.

waitlist POLICY

You will be given 2 hours notice if you are added into a class from a waitlist (please turn on your email notifications or keep an eye on the app). Late & No Show Fees will apply.

Special classes

Group Events - Hosting a LIFE spin class for your event will make it unforgettable. We offer private group classes for functions including Bachelorette parties, Birthdays and anything else you can think of.

SPIN + GIVE - LIFECycle loves being a part of this beautiful community and we are grateful to be able to give back through spin. LIFECycle has many options for you to give back. We host Spin + Gives for foundations, charities and causes close to our hearts Please contact LIFECycle to book your Spin + Give and start giving back one ride at a time.

FIRST SPIN

Before you arrive:

  1. Drink plenty of water before, during and after your spin.

  2. Eat - have a meal a few hours before class or light snack 30 - 60 minutes prior.

  3. What to bring/wear - bring a water bottle and wear whatever athletic wear you feel comfortable in. We will provide you with cycling shoes.

  • Arrive 15 minutes early to check in with reception.

  • Next it's time to set up your bike. The instructor will be more than happy to show you how to set up your bike so that you get the best spin and also answer any questions you may have.

  • When the lights go out it's time to spin it out with the LIFESquad!