CARLY

Meet me, Carly.

Hey Friends! 

 I'm Carly and I've been instructing with Lifecycle since fall of 2018. Riding to the beat quickly became my favourite way to move my body and stay active. Up until that point in my life, I had never really found a way to move that I LOVED besides playing sports. Not only did I find myself feeling physically stronger, I quickly took note of what spinning was doing for mental health. Each class offered me time and space to work on clearing my thoughts to make room for those that mattered. Leading at Lifecycle has opened up so many unique opportunities for me and has allowed me to grow in my confidence and trust in myself. 

When you are riding with me, you can expect to physically push your boundaries but also connect with yourself on a deeper, emotional level. I will challenge you with the tension and you can expect tracks with heavy bass and a strong beat! I do love a classic throw back from time to time (nothing beats riding with Tina or Whitney especially when that saxophone hits).   

If you join me in class, I want you to know you are seen, valued and appreciated. For the longest time, I felt shame for existing in a larger body and not resembling the body that society tells us fitness instructors must have. But now, more than ever, I see the beauty in all bodies and acknowledge the way our bodies carry us through the lowest moments and show up for us even when we have mentally checked out. All bodies are good bodies and you do not need to exist as anyone but YOU to ride with us. I can’t wait to meet you!